Join me for a special free online meditation this Good Friday. We’ll gently sip and savour some delicious hot chocolate as part of a guided mindful eating meditation.

It’s the perfect way to enjoy your Calm Cocoa - or any other hot chocolate!

This session is open to everyone and is part of my weekday series of lunch time meditations in our current lockdown period.

And if you feel able to say thanks via buying me a virtual coffee/hot chocolate - well, that would be lovely too!

The link to join via Zoom is: https://zoom.us/j/671501558