Join me for this special chocolatey session as part of Souper Sunday at The Hanging Gardens cafe in Llanidloes (Mid Wales).
More details coming soon…
Come together for a day of nourishing movement, mindfulness and reflection to fill your cup for the year ahead.
Hosted by Meredith & Rosie in the inspiring and creative setting of Mid Wales Arts, we’ve designed a day of soulful activities to help you feel more grounded and gently inspired as we move into 2024.
This day includes:
energising & restorative yoga
breathwork
reflective & compassionate journaling to inspire you for the year ahead
compassion-based mindfulness meditation
guided hot chocolate meditation & blending (with vegan-friendly hot chocolate) – including your own special hot chocolate blend to take away
£55 per person
A light vegetarian lunch will be available to purchase separately at £8 on the day from the cafe at Mid Wales Arts or you are welcome to bring your own lunch if you prefer.
Take some time out to breathe, taste and get body connected during a gentle online session of meditation and hot chocolate. This session is focussed on:
soothing your body
calming your mind
helping you feel connected with your senses through mindful eating
What can you expect?
20-25 minute guided mindful eating meditation using all the senses & incorporating vegan-friendly Calm Cocoa hot chocolate
Short closing meditation to help you carry some of this hot chocolate calm into your weekend
A sprinkle of chocolatey facts, including the sacred and spiritual roots of drinking chocolate
You’ll receive a 2-serve sachet of your choice of Calm Cocoa hot chocolate to prepare and have ready to drink (mindfully!) in the meditation.
I’ll send your hot chocolate out by Royal Mail 1st Class by Wednesday morning before the session to make sure it arrives in time, so please book your spot by 10am Wednesday 17th Jan at the latest.
I’ll email a Microsoft Teams link ahead of the session so you can log in, with your hot chocolate ready, on Saturday.
£16.50 per person (inc. hot chocolate) - book your tickets at foodatheart.co.uk
Meredith is running a special mindful chocolate meditation & tasting at this year’s Big Retreat Festival in South Wales. Join her in the Chef’s Kitchen for a delicious and calming session.
The festival weekend is full to the brim of beautiful sessions with lots of ways to explore wellbeing - and have lots of fun while doing it!
Find out more at The Big Retreat Festival
Join Calm Cocoa’s Meredith and Katja of Kontext Coffee Company for a delicious and educational tasting experience. We’re offering an exclusive coffee & chocolate session bringing together ethical single origin coffee and handcrafted mindful chocolate treats.
Meredith is also offering a short mindful chocolate meditation to kick off the tasting event.
Tickets £20 per person
Book your spot at: Kontext Coffee Company
Join Meredith for a special online hot chocolate meditation during Mental Health Awareness Week.
This is a beautiful way to enjoy our hot chocolate, as well as add lots and lots of calm to your week.
We will slowly sip and savour our hot chocolate together during a mindful eating meditation. This is a delicious meditation involving ALL the senses, and designed to help you feel more grounded and connected.
You’ll send you out a 2-serve sachet taster pouch ahead of the meditation so you can make your hot chocolate at home. (This is an online session and you’ll receive a link before the session.)
Book your spot at: Mindful Hot Chocolate Meditation (Online)
We’re really looking forward to a special day of local makers and creators at this fantastic market. There will be more details coming very soon, but expect lots of lovely chocolatey moments…
Find out more about Focus Newtown Enterprise Hub
We’re so excited to join Kontext Coffee for their upcoming 'Kontext Coffee Club' session - part of a series of action-packed learning experiences revolving around 'all things coffee'.
Together we’ve come up with some very delicious pairings of different single origin coffees from our current range and Meredith's very tasty, sustainably sourced and hand-crafted chocolate creations. Since Meredith is also a meditation and mindfulness teacher, she will be offering a short mindful chocolate meditation before the tasting event.
Tickets are £20 per person.
Book your spot: Coffee + Chocolate Tasting
Off line event
We’re really looking forward to this special showcase day of the hot drinks suppliers for The Hanging Gardens Cafe day in Llanidloes.
Come along to try some of our hot chocolate, delicious coffee from Kontext Coffee Company or beautiful wild and herbal teas from Fine Pluck.
There will also be talks and demos across the day, plus the chance to buy products.
The Hanging Garden Café is a special gathering space inside the indoor garden, created by and for the community. Soon to be open to the public and local groups. Serving only fresh, locally-sourced food and exceptional coffee!
off line event
Come down for some hot chocolatey treats at the next Small Business Saturday at Wyastone Business Park outside Monmouth
This special session for new learning platform GuruJam is a chance to slow down and taste. Just bring yourself and a few pieces of chocolate. To book yourself on, enter the code gurujam50 to access the site and to get 50% off the ticket fee.
Find out more at GuruJam
Explore a gentle session of meditation and hot chocolate.
Join us for this wonderful online event dedicated to sustainability. Brought to you by pebble magazine, the weekend includes talks, workshops and podcast recordings. We’re delighted to be amongst 40 ethical brands in the Ethical Market.
The code SustainableFuture will give you 10% off tickets (which are available to buy all weekend).
Join us for a beautiful weekend of calm and connection at The Awakening on the Isle of Wight. Visit the Calm Cocoa Cafe or join Meredith for a special Saturday meditation.
Join me on Good Friday for a special hot chocolate meditation
After the success of last year’s Christmas market in London, the Zero Waste Christmas Market is headed to Brighton!
Explore over 30 unique zero waste brands, festive workshops and a zero waste wrapping station. Profits from the event will be used to reforest our beautiful countryside!
Add a little calm and magic into this busy holiday period and take some time to breathe, taste, and get grounded through meditation and hot chocolate in the base at lululemon Regent Street. Meredith is hosting a special mindful hot chocolate bar popup during the afternoon including a special guided meditation at 6pm.
Chocolate is a beautiful ingredient full of aromas and warming it up into a magical concoction is a tasty way to experience the soothing benefits of meditation and mindful awareness.
Meredith will lead a 30-minute mindful hot chocolate meditation engaging all our senses. Using the principles of mindful eating, we'll slowly sip and savour delicious dairy-free hot chocolate using Meredith's unique blend full of flavour-filled flakes of single origin dark chocolate.
Meredith is serving hot chocolate in the base from 4 pm. We look forward to having you! (The meditation is free, but places are limited so please book your spot here.)
London’s first Zero Waste Christmas Market is back!
More brands, more variety, more space, more entertainment and, as always, festive must-haves that don't cost the Earth.
It's back! pebblefest is back and bigger than ever before with a special Christmas ethical high street, inspiring talks and fab workshops.
