Add a little calm and magic into this busy holiday period and take some time to breathe, taste, and get grounded through meditation and hot chocolate in the base at lululemon Regent Street. Meredith is hosting a special mindful hot chocolate bar popup during the afternoon including a special guided meditation at 6pm.

Chocolate is a beautiful ingredient full of aromas and warming it up into a magical concoction is a tasty way to experience the soothing benefits of meditation and mindful awareness.

Meredith will lead a 30-minute mindful hot chocolate meditation engaging all our senses. Using the principles of mindful eating, we'll slowly sip and savour delicious dairy-free hot chocolate using Meredith's unique blend full of flavour-filled flakes of single origin dark chocolate.

Meredith is serving hot chocolate in the base from 4 pm. We look forward to having you! (The meditation is free, but places are limited so please book your spot here.)