7 days of reflection, connection, intention - and hot chocolate!

(from Sat 21st Jun, with a final hot chocolate meditation on Sun 29th Jun)

Join Meredith for a special week of guided activities, reflections and hot chocolate. This is a beautiful way to create time and space for yourself at the mid point of the year. Cocoa Magic will also help you pause and set some meaningful intentions for the year ahead.

Your online programme starts with a welcome on Saturday 21st June and invitation to celebrate the solstice with a grounding at-home hot chocolate making and sipping.

From the following day, you’ll receive a daily meditation and reflection activity to help you explore:

• what makes you feel truly joyful in your life

• simple ways to tune into mindful moments throughout your week

• the everyday magic that surrounds us but we so often miss when we’re caught in busy mode.

We’ll wrap the week up with a guided live Online Hot Chocolate Meditation on Sunday 29th June (via Microsoft Teams).

You’ll also receive a Calm Cocoa Hot Chocolate Trio pack for the week, which includes 3 × 60g servings of different Calm Cocoa flavours (and a self-guided meditation card). This is also the hot chocolate to use for the online meditation.

Want to know more? Check out the Cocoa Magic page for more details and FAQs

Your chocolate will be sent out Royal Mail Tracked post before the week so please book your spot by 1pm Thursday 19th June at the latest.

You'll receive a Microsoft Teams link ahead of the session so you can log in on Sunday.

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